You've probably heard the term "boundaries" thrown around a lot, but what does it really mean in the context of your relationship? Boundaries are not a set of rules that you give to your partner to keep them in...

You and your partner have been together for a while now. The relationship is going well — you enjoy each other’s company, make each other laugh, and feel supported. But when it comes to your sex life, things have...

As a couple, you may sometimes wonder if the frequency or intensity of disagreements in your relationship is normal. While every relationship is unique, research suggests some healthy ranges for fighting. Understanding what defines a healthy level of conflict...

You never want to set yourself up for disappointment in your romantic relationships by having unrealistic expectations of your partner. While the early stages may seem blissful, the actual test comes later when the newness wears off. Although some...

You and your partner have been together for some time now. While your relationship grows stronger, you may feel like losing your sense of self. Setting healthy boundaries allows you to maintain individuality while building a healthy partnership. Let’s...

You and your partner are two different people with different thoughts, feelings, and perspectives. That's what makes your relationship exciting! But it also means you won't always see eye-to-eye. Misunderstandings and arguments are bound to happen. That's totally normal....

Perhaps you and your partner are always talking past each other or having the same fights repeatedly. It can be frustrating when you feel your partner doesn’t get you. There are simple things you can do to improve communication...

You probably know that communication is important in a relationship, but do you know why? It’s easy to take it for granted or assume your partner knows your thoughts and feelings. However, relationships require constant nurturing, and communication is...